Positive Thinking, Motivation and Self Improvement
When it comes to ‘positive thinking’ and its power, there are the sceptics and there are the hard core believers. The sceptics tend to think life is predetermined. You’re here in this strange place Planet Earth to live out a certain predetermined destiny. Accept your lot in life; suck it up and cope!
Then there are the believers. Those folks who think that life is a mirror of the mind. And if you truly believe the world can be a wonderful place, you will find the power to make it that way.
Table of Content
1. Embrace the Power of Positive Thinking
2. Positive Thinking is Easy, Just Watch your Thoughts
3. Reduce Stress by Eliminating Negative Thinking
4. Positive Thinking and a Positive Attitude
5. The Power of Positive Thinking in Your Life
Embrace the Power of Positive Thinking
However the majority, or maybe even all mentors would aim to go along with self-motivation and also positive thinking as probably the two primary things to take into account that ensure personal development success. Positive Thinking can improve your personal development at lots of levels your life might be changed as well as primed to succeed.
So…why exactly am I here making a case for positive thinking? Well, I am one of those hard core believer types!
Experience has convinced me that making a conscious effort to think positively has a big impact on how life plays out, that includes stress management. And writing and talking about the mind helps me remain conscious of the fact that my life is in my hands. It’s not some predetermined melodrama that I’m living out, but a story that I script every day.
I’ve always been a contemplative type. But it wasn’t until I went through a really intense crisis in my early 30’s, months of more anxiety and depression than I’d ever known, that I had to get serious about what I think and how I live. During this period, I made myself become more than just familiar with the principles of positive thinking. It was challenging.
Self help: try positive action, not positive thinking.
Finding solutions to build happiness in addition to positive emotions in your life, whether it be through meditation, creating, enjoying game of basketball, or something different, provides much more than a brief reduction in stress plus some happiness.
Positive Thinking is Easy, Just Watch your Thoughts
There are an endless number of people who find themselves ready to tell us just what we’re doing wrong and also just how we can easily alter our thinking so that we might get ahead as well as inject magic plus happiness into our everyday lives.
Yes, it’s wonderful simply to be happy, except those instances of happiness can also be crucial for opening your mind to discover and grow the skill sets that grow to be so necessary for other parts of your daily life.
I didn’t want to be anything other than authentic which is never easy when you’re trying to break up with parts of yourself that aren’t working anymore. It forced a whole new level of awareness to come about. Anyway, I persisted, day in and day out.
The Secrets to Mastering Goal Setting According to Tony Robbins
Tony Robbins emphasizes simplicity when it comes to effectively setting goals for himself and for others. In his understanding, goals are fundamental to life direction and by setting them in the right way we’re able to grasp control of our futures and grow how we want to. He identifies most of the problems people face in setting goals are setting too many, not taking goals seriously enough and setting the wrong kind of goals.
Change wasn’t immediate, but I kept trying. I became devoted to taking care of myself and my thoughts. Slowly things started to shift. I can now say I have firsthand experience of the power that comes from taking control of your thinking and your life.
Reduce Stress by Eliminating Negative Thinking
Someone who has now decided to think positive ought to regularly scan their own mind for negative thoughts, there is simply no other way in which the mind might ever evaluate its successfulness in the operation, yet still that checking will highlight the existence of negative thoughts.
A positive individual still acknowledges things how it is, however the difference is he continues in a condition of being that’s encouraging to development and success regardless of the difficult situation.
But ask those self same individuals to think about lots of ways that they may not have met their spouse or their particular relationship may possibly not have worked out and these people get considerably more pleasure from the exercise.
Successful individuals have high emotive intelligence and also compassion so keep their own negative emotions in order and do not feel they want to put other people down, causing them to be resilient.
Positive Thinking and a Positive Attitude
I am not claiming to be perfect. I still battle. I still find myself seduced at times by negative minds and have to find the strength to pull myself away from them. The way I feel is that every day is filled with choices anew to consciously create my life. So every day I either show up and choose positivity or I get slammed by those old mind-tapes that insist on bringing me down!
How to Stop Black-or-White Thinking
It’s normal for us to want to categorizing things, to label them so we might make sense of them, but as soon as we start identifying something — as good, bad, or any other descriptor — we’re limiting our understanding of the thing. (Yes, there are quite a few things that are easily and unequivocally defined, but the list of such things is likely shorter than you’d think.)
Many of the things I realized during my early 30’s have become the principles that underlie what I write about here.
They include the following:
Changing my life circumstances and events is only possible if I am willing to make real and sustained changes from within.
My mind is a machine and is programmed by repetition (habit). To change my mind, new thoughts and behaviours need to be introduced and repeated.
My body is a manifestation of my mind. What my mind feels, my body expresses and vice versa. To discipline my mind also requires disciplining my body.
To live a full and rewarding life requires that I live in pursuit of my deeper purpose. Only I can know my true purpose. This isn’t knowledge that anyone can possibly have of me but myself.
The biggest blessings in life are those which cause me to reconsider my mind. These are often present as crises but are rarely so as they typically unfold into opportunities for surrender and awakening.
The Power of Positive Thinking in Your Life
Experience has shown me that you really can travel to new worlds if you’re willing to put in the effort. But discipline is truly the path to freedom here. Unless you’re willing to incorporate rituals into your daily life, you’re not really going to see many positive changes, remember, thoughts they become words, words they become actions, actions they become habits.
If you are willing to expend some effort, ‘positive thinking’ can change your life.