You Can Benefit From A Positive Attitude
There are so many benefits of a ‘positive attitude’. For starters it will give you a heightened sense of well being and it will help cure any self esteem problem you might choose to have. But that’s only the beginning.
Read any book by Jack Canfield or Bob Proctor and you’ll quickly learn that the quality of your attitude dictates what you can attract into your life.
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Why Aren’t More People Positive?
In the same manner most of us need to eat many different vegetables and fruits to be very healthy, we are in need of many different positive emotions within our daily experience helping us be more resourceful variants of ourselves.
Today the growing area of positive psychology is concentrating on positive emotions, that it seems can clearly power our degree of happiness plus cause us to thrive both physically as well as psychologically.
So if you’re wondering why that thing you really want just won’t make its way into your life despite the fact you have a comprehensive personal development plan in place to attract it, consider it’s your attitude that’s blocking the way.
Given the enormous benefits of a positive attitude, it’s an obvious question. The reality is that we human beings are socialized to be cynical and lazy. We’re programmed to blame everyone else (especially our parents!) for all that’s going wrong in our lives, we seek out jobs that will give us the highest pay for the least amount of work, never considering what will lead to satisfaction and finding happiness.
And then there’s TV… we watch it to zone out and avoid reality. Oh and of course there’s food… we eat far too much to calm our anxious nerves.
And should someone say “lift your attitude”, they risk a mighty punch in the face! We’re all so convinced our own private struggles are so enormous that we have good reason to be negative and think small.
Building an Empire Starts With Your Mindset
What does it mean to “make up your own mind”? For most of us, this means that you have to make a decision or a choice between several options based on the information you currently have access to. It seems like a simple enough task, but it can often prove to be incredibly challenging.
Somebody that leads a stress free life as well as being generally very happy with the condition of things close to them is a lot more sheltered from conditions including for example a depressive disorder, common cold, influenza, and also heart problems.
Oftentimes, we find that individuals who are able to keep themselves and others happy as well as cheerful, are usually more self assured compared to those who can’t. Studies are starting to demonstrate that positive thinking is all about a lot more than simply being happy and/or demonstrating an encouraging attitude.
Many People Around Have More Energy
Most people think they have a ‘positive attitude’. But many don’t. Someone who utilizes the power of a positive attitude isn’t swayed by negative circumstances. They see them as minor road bumps in their journey. And how many people do you know like that?
Gratitude is part of optimism and it has been identified that grateful individuals are happier, obtain more support, tend to be less stressed, and of course are less depressed. How this works in short is optimism is known for having a special value amongst the characteristics that compose somebody’s defense mechanisms.
Optimists are believed to possess better all round work performance compared to those pessimists as there is a positive relationship within optimism along with work performance.
The exact opposite in all that is if you are really not eating well, not moving well, and definitely not sleeping well that may frequently lead to both poor psychological and physical health.
Seeing the bright side of things and maybe even a health problem may also help improve your frame of mind, reduce worry among all your family members and consequently show health improvements.
Success Starts With a Positive Attitude
If you are serious about creating a successful life for yourself, you need to start by creating a personal development plan and cultivating the right attitude. Remember too that it’s easy to have a positive attitude when everything is working the way you want it to.
What Successful People Do In the First 15 Minutes of Their Morning
Mornings. Whether you jump out of bed singing with the birds or shove your head back under the pillow, we all have to face them. But did you know that what you do in the first 15 minutes after you wake up has a massive effect on the rest of your day?
The biggest challenge is keeping a ‘positive attitude’ when times are difficult. And most successes will require difficult times. If you can survive through the challenges, you’ll be a changed person.
Whether or not you have a positive attitude right now, you can adopt one. Remember, a positive attitude isn’t a feeling. It’s a state of mind. You develop a positive attitude by deciding you’ll respond positively to life circumstances, no matter what.
And don’t be deterred if you feel like this particular self improvement technique eludes you at times. You haven’t failed if you resolve to have a good attitude only to then find yourself screaming at the driver in the car next to you in the traffic.
It’s normal to fall off the wagon of good intention every once in a while, just make sure you get right back on again. That’s what separates high achievers from everybody else. They get straight back up again. Undeterred.
Less Stress More Energy
If ever the feelings keep returning or you do begin to have similar kinds of opinions, keep on repeating the practice, due to the fact that it is far better to have a few moments of minimal discomfort as opposed to getting engaged as well as emotionally linked to endless anxiety, worry and also concern.
Stress will cause many health issues, and once you lower levels of stress, you will find that you’re far healthier. As soon as you increase healthy behavior formations, easy methods to cope with stress etc, these types of healthy habits generally head out on autopilot, helping you to improve other parts of your daily life.
Most importantly resolve to start right now to be more positive. Make it part of your personal development plan. Always look for how you can do something rather than why you can’t and be more optimistic. Believe in yourself no matter what. And be disciplined enough to continuously seek ways to improve.
If you do this diligently, in time you will start to experience and enjoy the truly life-changing benefits of a ‘positive attitude’.